Physician Wellness ? => Thriving vs. Surviving

I have heard all sorts of people talking about physician wellness lately and it is clear there is no generally accepted definition for those two words. That is a BIG PROBLEM. Here’s why …

Until you and I understand what “Physician Wellness” is … it is going to be very hard to get some! So … Before you read any further. Take a moment to consider your answer to the following questions.

What does “Physician Wellness” mean to You ?

Energy Vampires and Physician Burnout – stop the downward spiral

I recently heard that term for the first time on a popular online Physician Website. Energy Vampires are those patients (you know the ones) who seems to suck your life energy away every time you are near them.

Stress and Doctors = Mindfulness Meditation

The research is becoming overwhelming that Mindfulness Meditation is the most powerful moment to moment stress reducing, burnout preventing technique for physicians. The challenge is getting that awareness out of the ivory towers of research and translating it into simple techniques a  practicing doctor can use on the fly.

Physician Wellness and a satisfying medical career mean saying “no” to endless hours and solo practice for many younger physicians.