3 Keys to Building a Better Day Off

If your work is stressful, a day off should be a way to recharge and an oasis of rest and rejuvenation ... right?

How often are your days off simply playing catch up on a different punch list, punctuated by frustrating calls from the office or hospital? Let me show you some ways to ensure you are not doing laundry, mowing the lawn or  answering nurses questions on your day off.

In this short video, you will learn three essentials to building the highest quality day off possible. When you do these three things it will transform your day off into the oasis you are seeking. These tools are just as powerful and relevant to build a better, vacation or year-end holiday break. 

I even include what to say to the office or hospital if they call you on your day off - so they never call you again. 

Date night secrets for the busy physician

Let me ask you a quick question. When was your last quality Date Night? If it was more than two months ago, this post is specifically for you.

One of the key factors in preventing physician burnout is a strong primary relationship with your loved ones. None is as important as your relationship with your spouse/significant other. 

Unfortunately a Date Night is often something that gets left out of our busy weeks. When I train groups of doctors is is not uncommon for half the hands to go up when I ask the question, "How many of you have not had a date night in the last two months." 

Date Nights are a key tool to prevent physician burnout

Here are five Date Night Secrets we teach all of our private coaching clients

Prevent Physician Burnout with our five-part EMR & Documentation Strategy - Video Training

Any time you survey physicians on the workplace stresses that are causing physician burnout - EMR / EHR and documentation chores will be listed as three of the top five stressors. This happens for obvious reasons.

1) You were taught to diagnose and treat disease and take care of patients - not hunt and peck at a keyboard. You were never meant to be a master of data entry and fancy keystrokes, but somehow this has become a critically important aspect of your job. 

2) You think EMR is a Problem. It is not. It is another example of a Dilemma. Watch this video first to understand this fundamental distinction.

What you need is a Strategy to deal with your own personal EMR and Documentation challenges.

Watch the following video for our five-part EMR Strategy.

Implement any one of these this week and you will be getting home sooner before the weekend.

NOTE:
This is one of the Burnout Prevention Power Tools Videos on the Burnout Proof Mobile APP. Learn more and download your copy at this link.

Physician Burnout is NOT a Problem - Video Training

Burnout is Not A Problem
That means there Is No Solution

This is the fundamental reason burnout appears to be insoluble / unfixable / you just can't make it go away. 

Understanding the difference between:

• a PROBLEM and a DILEMMA
• a SOLUTION and a STRATEGY

is key to you preventing burnout for you and your people

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Learn All About our 3-Layer Physician Support Ecosystem
Burnout Proof MD
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Watch this video to learn how to deal with a Dilemma - so you can stop the magical thinking that physician burnout can be solved in a single step.

The Relationship Between Physician Burnout, Stress and Performance - Video Training

In the Burnout Proof Live Training I always field the question, "Isn't stress a good thing too?". Here's the answer ...

It depends

Stress can motivate or destroy performance. It can drive a physician to do the best for their patients becoming the personification of the Hippocratic Oath ... or leave them curled on the floor in the fetal position too burned out to take another step. It does all of these things depending on where you are on the Stress vs. Performance Curve.