Work Life Balance Schedule HACK for Busy Doctors

Posted by Dike Drummond MD

Work Life Balance and the Schedule HACK Shortcut

Here is a simple, powerful shortcut a client and I came up with this week for quickly helping anyone create more work life balance

Tags: Dike Drummond MD, Physician Burnout, Work Life Balance, Physician Coaching, time management

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Work Life Balance – the #1 Life Balance Skill

Posted by Dike Drummond MD

Work Life Balance is Simple when you havd a tool to tame the #800 Gorilla that is your career.

If all you carry is a work calendar, work will always dominate your time. In this video I show you how to create balance with a Life Calendar and the magic word this makes possible.

Tags: Dike Drummond MD, Work Life Balance, physician burnout treatment, time management

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Work Life Balance for Doctors – Day Hike to Hidden Lake Lookout

Posted by Dike Drummond MD

Work Life Balance for Doctors – day hike to Hidden Lake Lookout

Tags: physician burnout prevention, Physician Burnout, Work Life Balance, Physician Coaching, physician stress, Physician Leadership

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Work Life Balance for Doctors – building your "OFF" switch

Posted by Dike Drummond MD

One of the reasons work life balance is so difficult for physicians is the missing “OFF” switch on our doctor programming.

You are trained so thoroughly over such a long time how to be “ON” as a doctor that your physician programming dominates your entire life — running continuously both at work and at home. Work life balance can begin only when you are able to shut that doctor programming OFF – something we were never taught how to do in medical school or residency.

Tags: physician burnout prevention, Physician Burnout, Work Life Balance, Physician Coaching

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Work Life Balance for Doctors – Whistler Mountain Hike

Posted by Dike Drummond MD

Work Life Balance for Physicians
- take a Whistler Mountain Day Hike with Me

Tags: physician burnout prevention, Physician Burnout, Work Life Balance, Physician Coaching

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Work Life Balance Keys: Anchor to a Super Habit

Posted by Dike Drummond MD

Work Life Balance Keys – Anchor to a Super Habit

Tags: Dike Drummond MD, Physician Burnout, Work Life Balance

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Work Life Balance and Your Big Rocks

Posted by Dike Drummond MD

Work Life Balance – 3 Steps to Your Big Rocks Life

Steven Covey, author of “The Seven Habits of Highly Effective People” is famous for his “Big Rocks” Demonstration. This simple technique reveals a hidden formula for creating the work life balance we all seek by scheduling your Big Rocks First.

Here is a link to his YouTube video of this work life balance big rocks formula. If you want more work life balance for yourself and have not heard of the Big Rocks Technique, I highly advise you watch the video … then come back to this page where I will show you the quickest way to work the Big Rocks Formula in your life.

The 3 Step Big Rocks Formula for Work Life Balance

Tags: Physician Burnout, Work Life Balance, Physician Coaching

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Work Life Balance Top 3 Success Factors

Posted by Dike Drummond MD

One of the keys to de-stressing your days and living a richer, more satisfying life is BALANCE … specifically … more work-life balance. I have written before about how your medical career is like living with an #800 Gorilla.

The Gorilla rampages through your life, doing whatever he pleases and leaving no room for your family, your interests outside medicine or even  your own health and fitness in some cases. Achieving more Work-Life Balance is a process PUTTING THE GORILLA ON A DIET by giving it some boundaries and creating more balance between medicine and the rest of your life. In the end it is still a Gorilla … just one that doesn’t outweigh YOU.

Tags: Physician Burnout, Work Life Balance, Physician Coaching

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