If your conscious mind is asking, "Is this what burnout feels like?" Your Little Voice already has the answer.
One of the things physicians ask me on our coaching Discovery Call is whether or not I think they are burned out.
They want a second opinion from a fellow doctor. That's a natural instinct and yet, my opinion is completely irrelevant in the arc of their life as a physician. The choice to change and grow has nothing to do with me or what I think or feel.
What matters is how YOU feel.
It's all about feelings. Burnout is not a rational process. It is not about ratings or scales or scores or someone else's opinion. Burnout is something you FEEL. Burnout is something your rational mind is always trying to talk you out of.