Micro Blessings

Posted by Dike Drummond MD

Micro Blessings

Let's restore some balance to the force with a hidden super power that is just a breath away.

Since everyone's days are sprinkled with micro-aggressions, hassles, social isolation, masks, political conflict and more - it can feel like you are only just barely keeping your lips above the floodwaters. 

It's been a tough year for all of us and there is no end in sight
... AND ...
do not forget you have a choice.
In every moment you have the ability to notice the negative, release it and swim against that current. 

Our reticular activating system and our physician programming give us a natural laser focus on what is going wrong. We are also surrounded by things going right at the very same time.

Tags: stop physician burnout, physician mindfulness