Stress and Doctors – Cultivating Your Monk(ey) Mind

Posted by Dike Drummond MD

Stress and Doctors = Mindfulness Meditation

The research is becoming overwhelming that Mindfulness Meditation is the most powerful moment to moment stress reducing, burnout preventing technique for physicians. The challenge is getting that awareness out of the ivory towers of research and translating it into simple techniques a  practicing doctor can use on the fly.

Tags: physician wellness, Physician Burnout, Mindfulness