Stop Physician Burnout - Two Kinds of Habits - Beyond Good and Bad

Posted by Dike Drummond MD

"The secret to permanently breaking any bad habit is to love something greater than the habit." ~ Bryant McGill

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This is Blog Post #282

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Habits are powerful behavior patterns with predictable results. To change your practice and your quality of life, you must change your habits.

Repeat the Same Action => You will always get the Same Result
That is a Habit and that is also Einstein's Insanity Trap.

Some Habits produce desirable results.
We call those Good Habits

Some Habits produce undesirable results.
We typically call those Bad Habits - weaknesses, foibles, character flaws, "the human condition", addictions, Achille's heels.

These are both habits of DOING
Things You DO that are either good or bad

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Tags: stop physician burnout, habits, einsteins insanity definition

The Whirlwind of the Practice of Medicine - Seven Ways to Step Out

Posted by Dike Drummond MD

All doctors practice medicine from within the center of a powerful whirlwind

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This is Blog Post #278
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Your practice is a mini-tornado of:

  • Repetitive actions with your patients and staff
  • Thousands of clicks and keystrokes in documentation
  • Competing demands for your attention from email/text/voicemail
  • And dozens of decisions, some of which actually involve life and death

And that's a slow day ... right?

It is a legitimate whirlwind - a Dorothy-on-the-Kansas-prairie twister that can tie you up in knots and even make you forget you forgot lunch ... sometimes. That same whirlwind is a core cause of physician burnout too.

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Related:
Our Complete Burnout Prevention Tools Library
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How is Your Whirlwind Feeling These Days?

You get to decide how satisfied you are with your practice. You can do that right now quite simply - even though you have been conditioned to NOT ask yourself questions like these:

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Tags: stop physician burnout, physician practice satisfaction, einsteins insanity definition

Physician Burnout and the Dangers of Venting - VIDEO Training

Posted by Dike Drummond MD

Physician Burnout and the Dangers of Venting

When I deliver the Burnout Proof LIVE Workshop we always have a little discussion about VENTING. Most of the conversation revolves around if venting is healthy or not. About half of any audience will answer "Yes" to that question. I beg to differ.

Venting is very common in some workplaces, but that does not make it healthy or normal. In fact venting can be downright dangerous because it has the power to shackle you to the throne of Einstein's Insanity Trap.

Watch this three minute video to learn more.

 

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Tags: Physician burnout, venting not enough, einsteins insanity definition

Physician Burnout - how did Einstein get to be such an expert?

Posted by Dike Drummond MD

How did Einstein get to be a physician burnout expert?

If you want to lower your stress levels, build a more balanced life and an more Ideal Practice, remember these two quotes from Albert Einstein and there is literally nothing you can't change.

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Einstein Quote #1:
"The definition of insanity is -- doing the same thing over and over and expecting a different result."

Here is another way to say the same thing: If you always do what you've always done -- you will always get what you've always got.

The only way to change anything in your life is to take new actions.

Yes it is that simple.

  • Stop venting.
  • Decide what you really want.
  • Take a baby step in that direction.
  • Repeat.

Thank you Albert!

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Tags: Physician burnout, albert einstein, einsteins insanity definition

Physician burnout, Einstein's lesson #2 and 30 minutes that can change your life

Posted by Dike Drummond MD

Physician burnout, Einstein's lesson #2 and 30 minutes that can  change your life

We all know Einstein's famous definition of insanity:

"Doing the same thing over and over
and expecting a different result."

The Insanity Definition is LESSON ONE in preventing physician burnout. 

Not only is that obviously crazy, it is one of the core causes of physician burnout. When the going gets tough, our workaholic programming only gives us one coping mechanism - work harder. So that's what we do until we can't keep going any longer.

Einstein's Lesson #2 is the escape hatch on the insanity trap

Here it is:

"No problem can be solved
at the same level of consciousness
that created it"

Here's how this saying applies to a practicing physician

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Tags: Physician burnout, einsteins insanity definition

Physician Burnout Lessons from Albert Einstein

Posted by Dike Drummond MD

Physician Burnout Lessons from Albert Einstein

Time and time again I end up quoting Einstein to my physician burnout coaching clients.

The two quotes in this short video are so powerful when it comes to recognizing and reversing physician burnout. Learn them by heart and live them in your practice and your life. You will be way ahead of the game when you do.

I am not sure what the link is between physics and work-life balance. Perhaps there are basic and immutable laws that apply in both arenas. All I know is when I am working with client on physician burnout issues ... all you have to do is memorize these two laws and then live them and you will quickly reverse the downward spiral.

 

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Tags: dike drummond, Physician burnout, the happy md, prevent physician burnout, albert einstein, einsteins insanity definition

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